The Empty Chair Dialogue in Psychotherapy

This method was pioneered by Fritz and Laura Perls, the founders of Gestalt Therapy, but has been used  by therapists from numerous other theoretical orientations.  Research has shown it to be a powerful method for helping clients become more aware of and to express thoughts and feelings toward others that have been suppressed.

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Working With Emotion in Psychotherapy

Many therapy clients of mine through the years have come with very little awareness of the emotions they were experiencing.  This includes many who achieved much cognitive insight in prior treatment with previous therapists  but little awareness of the impact of unacknowledged and unexperienced emotion that were at the root of their problems.

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